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Post by sadnescatgirl on Apr 4, 2020 9:55:07 GMT
Sorry if my language so mess , i use google to translite cause i can speak english well.
I fantasized since I was kindergarten, but I realized it was when I was a teenager, where I felt that this was strange, I cried, laughed to speak to myself, every night always changing stories, until I did not sleep because it was too late in the delusion.
Initially I did not believe in myself, but after reading various articles I began to understand about MD and how I felt. then I began to accept myself, but day after day I began to feel that my delution was out of control, wherever I was and whenever I was easy to split and started staring blankly like a fool. and this feels disturbing, plus, I have trouble sleeping because my mind keeps dreaming and being trapped in the same scene!
is there a way to get well? is there? among you guys who can recover and get back to normal like the others?
I am very grateful if you are pleased to share your experiences.
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Post by Sam on Apr 6, 2020 16:03:20 GMT
The best way that I've found to deal with maladaptive daydreaming is to determine the reason why you're daydreaming. A lot of us use daydreaming as a coping mechanism, so by cultivating other coping mechanisms, we feel less like we need to rely on daydreaming.
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