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Post by johnathan on May 25, 2020 20:43:08 GMT
I just learned about this problem a few minutes ago, and am completely shocked as I never thought this was a problem but knew it was 100% affecting my life in a negative way. I’ve ben day-dreaming like this everyday since I was a small child. It started off when i was a kid daydreaming about super heroes and things like that sitting there and playing with a literal pencil. But as i got older i(adolescence years) i’ve been  about playing in the nba, fighting as pro boxer, going on podcast. I do this for countless hours while bouncing a ball around in my basement.... What do i do?? How do i get control of my life?!? I wanna stop and just be productive. Is it okay to day-dream for a little bit a day, while I listen to music, and why can’t i do imporant task, due to the fact that I am always daydreaming. |
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Post by johnathan on May 25, 2020 20:43:31 GMT
I just learned about this problem a few minutes ago, and am completely shocked as I never thought this was a problem but knew it was 100% affecting my life in a negative way. I’ve ben day-dreaming like this everyday since I was a small child. It started off when i was a kid daydreaming about super heroes and things like that sitting there and playing with a literal pencil. But as i got older i(adolescence years) i’ve been about playing in the nba, fighting as pro boxer, going on podcast. I do this for countless hours while bouncing a ball around in my basement.... What do i do?? How do i get control of my life?!? I wanna stop and just be productive. Is it okay to day-dream for a little bit a day, while I listen to music, and why can’t i do imporant task, due to the fact that I am always daydreaming. |
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Post by katie on May 25, 2020 21:00:47 GMT
I just learned about this problem a few minutes ago, and am completely shocked as I never thought this was a problem but knew it was 100% affecting my life in a negative way. I’ve ben day-dreaming like this everyday since I was a small child. It started off when i was a kid daydreaming about super heroes and things like that sitting there and playing with a literal pencil. But as i got older i(adolescence years) i’ve been thinking about playing in the nba, fighting as pro boxer, going on podcast. I do this for countless hours while bouncing a ball around in my basement.... What do i do?? How do i get control of my life?!? I wanna stop and just be productive. Is it okay to day-dream for a little bit a day, while I listen to music, and why can’t i do imporant task, due to the fact that I am always daydreaming. Hello Johnathan Its sounds to me in the way you typed that you are overwhelmed but its to be expected. Usually to figure out how to be the one in control we say if there is any main trigger behind it that may need a bit of extra care as often people go on about there mental health issues but this is your place to feel safe so I am not saying it to put pressure on you. i.e. For me its was what the bullying and anxiety because of my issues that I am a daydreamer and I got help for that. Once you can tell what your triggers are you can work on the ones you want to first. As for concentration I learned from my therapist that certain aspects of mental health leaves part of your brain that gives us concentration thinned out and things like meditation gets it back on track again. Certain people here think of strategies like I added one meditation that may help along the way it sounds like a lot of work but build it up bit by bit so it doesn't seem impossible. I learned with dealing with my mental health issues that it takes time and you have to learn things to get your mind to change its tune. P.s welcome to daydream in blue. |
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about playing in the nba, fighting as pro boxer, going on podcast. I do this for countless hours while bouncing a ball around in my basement.... What do i do?? How do i get control of my life?!? I wanna stop and just be productive. Is it okay to day-dream for a little bit a day, while I listen to music, and why can’t i do imporant task, due to the fact that I am always daydreaming. 
