Hello Everyone, My name is Prakhar. I daydream a lot. I am 22 years old. Between 3rd to 6th grade, I was beaten, abused, shamed by my teachers because I was not very good at my studies. I was so scared and my self-esteem was so low that I never had any friend during that phase of my life. This is when I started daydreaming to escape to a happy place. It helped me at that time from killing my self but now daydreaming is making my life hard.
During high school, I studied very hard and got the highest marks in my class and got admission in a very good university. My life became normal and happy. I made lots of friends but I didn't stop my daydreaming. Now I realise it's like a curse. It's affecting my productivity. I need help with controlling my daydreaming. I don't know what to do. Please help me. I will be very grateful for your help.