The thing is that im not socially awkward and i daydream for hours in home and school. I couldn't take control of my thoughts! Always dreaming about some stupid thing that i know it isn't true. I discovered this thing as a psychiatric condition last night and made me very uncomfortable. MY ENGLISH IS BAD AND DONT TROLL ME FOR THAT! Any suggestions for this thing will be appreciated! THANK YOU!
Last Edit: Sept 26, 2020 4:22:58 GMT by tcanetrash
Not everyone knows why they have MD. Additionally, even non-MDers can daydream excessively, MD just means that the daydreaming interferes with your ability to function (completing work or school, maintaining healthy interpersonal relationships, etc.).
Knowing what your triggers are can sometimes be beneficial in determining why your daydreaming is maladaptive.
Don't give up what you want most for what you want now.