Have you told anyone?

I've talked about it with my sister, who also struggles with it, but it only happened a few months ago, when we both have been MD-ing for years. Both aware that the other one does it, but too embarrassed to actually talk about it. But when we finally did, it was a huge relief.
I also talked about it briefly with my mom once, when I was kind of having a mental breakdown and cried a lot. That was before I knew what Maladaptive Daydreaming actually was. I told her that I'm worried about the amount of time I waste pacing and listening to music and i don't think it's normal. She didn't really care much... she recognised that it is probably some sort of dissociation but that's what the conversation ended at and we never talked about it again. And she actually knew already how much time I wasted just walking around in circles, I still don't understand how she could just ignore that and not wonder what's wrong. Yeah I am quite discouraged after that one conversation with my mom.