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Post by saffiyainthepool on Feb 2, 2021 5:32:50 GMT
Hi, as the subject title states I'm Saffiya. I'm 18 and I'll turn 19 this year. I'm a highschool student, I'm a roleplayer, a writer, a DND Dungeon Master, and an animal lover. I have daydreaming since I was 11-12 years old. I'm a writer but not even that is enough of a funnel for all the stories going on in my head. Currently I have 8-10 daydream worlds with different characters in each of them that I personally play as. I use music, movies, books, pictures, and tv as different types of inspiration. I often listen to music while I pace around the room working out massive story threads in my head. It can look like I'm talking to myself or that I'm intensely focused while I'm daydreaming. I lose track of time easily and have spent hours doing this which negatively affects my productivity.
It has been a life saver at times. I've dealt and continue to deal with and fight severe depressive episodes and then general depression and overwhelming anxiety. Daydreaming at times has given me a reason to live when I didn't have a reason to live as myself. I didn't know what I did had a name till today and the relief I feel is unexplainable. My mom caught me pacing around the room once and said I looked psychotic and that I need to stop which really affected how I daydream after that. I go into them a lot deeper now as a way of avoiding the guilt and shame I feel for daydreaming. Sometimes I can't control it. It just...happens.
I dealt with so many mental health issues that is compromised my performance in school and has held me back in school which is not only embarrassing but costly. I love daydreaming but I need to get some control over my life and it's so hard to do when sometimes the only way I feel happy is when I'm not actively in reality.
Anyway, how are you guys all doing?
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Post by granger on Feb 3, 2021 2:37:57 GMT
Hi Saffiyainthepoo, I am doing okaish. I have just had a week of to much Md and too little work.
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Post by Sam on Feb 4, 2021 17:52:00 GMT
Welcome to the forum, Saffiya!
Daydreaming is often used as a coping mechanism for unpleasant emotions, which is why the cycle can feel so never-ending. You daydream, which often causes frustration, guilt, shame, etc. and those emotions just lead you to daydream even more to avoid them, which leads to more unpleasant emotions, and around and around the cycle goes.
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