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Post by clair99 on Apr 14, 2021 4:36:16 GMT
I'm Clair I daydream about a different life and completely zipout in public and sometimes it can be dangerous. Here for tips on how to control it.
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Post by Sam on Apr 21, 2021 20:46:44 GMT
Welcome to the forum, Clair!
Anything that you can do to either ground yourself in reality or cope with whatever's triggering you is often beneficial. Some common suggestions are mindfulness, exercise, and journaling.
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