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Post by madamebovary on Jan 6, 2022 17:59:47 GMT
I have followed Dr. K's youtube channel for a while, and a few days ago he did a video about MD.
Watch it here:
In general I would recommend his channel, where he does interviews (= therapy sessions) with ordinary people and famous streamers. I am not a gamer myself, and don't know these people, but following the therapy session of someone else has made me realize a lot of things about myself. And about other people, too. I think most people on this forum agrees that MD is a coping strategy to different problems, a way to escape and get postive stimulation. Whatever the underlying problem is, we need to tackle that and work on our mental health. For that, learning from Dr. K has contributed, among other things, to me progressing in MD'ing a lot less. Therefore, I cannot recommend it enough. If you are interested, I am sure you can find something that relates to you situation, such as despression, ADHD, anxiety, loneliness, anger issues, etc.
All the best!
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