|
Post by chizu on Feb 1, 2020 14:29:02 GMT
Sometime ago I made a post asking what would be the best tactic to stop MD.
But I found whenever I think about actually quitting, I just feel a bit conflicted?
To it's as if I'm trying to erase a part of me that has been there for years. Not only that, but also the fact that I feel that I'll miss? The people I've made up in my head.
They're like my emotional support kind of and I just won't know what to do when they'll be gone.
|
|
|
Post by alvi on Feb 2, 2020 0:16:03 GMT
I don't think you can ever quit daydreaming completely but as for the maladaptive part that's the bit that needs to go. You can still keep your characters and your story lines but its about decreasing the time and negative impact this daydreaming has on your life.
I know I can't give up on daydreaming but I do need to not do it so much that I end up avoiding the real world and missing out on actually having an enjoyable fulfilling life instead of just living one inside my head.
Keep your daydreams just learn not to pick them over real life experiences.
|
|