Just learned about maladaptive daydreaming!

I have always felt like I "lived in my head" and daydreamed way too much. To the point where I am having fake conversations with people, losing focus on what i'm doing, accidentally ignoring people, etc. I always thought it was something weird I did and never talked to anyone about it. It's a relief to see that this is something that so many others are dealing with and that I'm not alone!