Post by sadnescatgirl on Apr 2, 2020 16:47:32 GMT
I dont know ,how to explain this , im not good in english , but i hope youre all understand .
First of all , i read some articles and i know im a maladaptive day dreaming .
Then ( sorry i cant speak well in english , and when use translite i think that not what i mean , so i try hard write my opinion in english , sorry if i wrong )
____
Im always fantasizing before i sleep , but when i try to sleep , my head and my mind stuck in the memory ( imagination), so i cant sleep cause that delusion. Whenever i try close my eyes , the imagine always came and i dont know how to stop it.
Does anyone feel the way I feel? And how to handle it
First of all , i read some articles and i know im a maladaptive day dreaming .
Then ( sorry i cant speak well in english , and when use translite i think that not what i mean , so i try hard write my opinion in english , sorry if i wrong )
____
Im always fantasizing before i sleep , but when i try to sleep , my head and my mind stuck in the memory ( imagination), so i cant sleep cause that delusion. Whenever i try close my eyes , the imagine always came and i dont know how to stop it.
Does anyone feel the way I feel? And how to handle it
if it will be helpful, but people use this to discuss and ask advice on their sleep problems related to their maladaptive daydreaming.