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Post by legendarydarkknight on Apr 20, 2020 11:59:46 GMT
This one's a personal problem for me. I used to read books, and loved to do so. At the high-school, I had this particular fantasy-medieval adventure book series which I started to 'storify' in my head; like it was a series and every episode was around two chapters. I read all the books of the series as the author published them (it's a new series, nothing ground-breaking like LotR, for example), which spanned all my high-school life. At the college, my reading rate insanely dropped, as the series came to an end as well and a spin-off series began about it, featuring a nation I'm VERY MUCH fond of. But I couldn't read them. It went off nicely (but offly) in the first three books; and then I could barely finish the fourth one. It's got like, five more books out there, and I even haven't touched them. It's partly due to me losing interest in the series, but it's mostly that I don't want to return to that format in my head again. Which is nice... except I can't read books anymore. For clearance, for the first two years, I just read those last 4 books. Then for a year (which was also my breakdown year for several points), I haven't read any books; I just took a look at the random pages or the pages I liked, and reenacted them in my head. Only roughly two years ago (after the breakdown period) did I slowly started to read. I bought 'Count of Monte Kristo', but I couldn't finish it (550 pages, could only make it to half). Then I met the glorious writer Stefan Zweig's books, which were a lot richer than it had pages. I read a few like 'Chess' and 'Letters from an Unknown Woman'; but now I'm trying to read 'A Fantastic Night' for… like 6 months now. Beforehand, I also read 'The Little Prince', which would or wouldn'tve come a lot handier if I read it in my childhood years. The thing is, I don't like reading books anymore. But I feel like I should. I should be reading them. I know their importance on a person on nearly all areas, but I can't. I don't friggin want to. Whenever I get bored but I push myself forward, I either find myself delved into my own universe in like 10 mins (with stuff completely irrelevant to the book I'm reading), or I outright start  insanely (having intrusive thoughts, but saying like that I feel like I put all the blame on the thoughts while I am the one  them). Which means I'm either drugging myself or punishing myself. And I can't decide which one's worse. I don't know what to do about this. I need to do something, but I'm  if I want to. I'm trying mindfulness time to time, but it's not working so well so far. I'll try harder about it, but I want to know what are your methods of reading or doing something necessary if you have a focus problem. I know the first rule of this is 'do what you love', but not reading. I need to read, don't I?
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Post by Sam on Apr 20, 2020 16:28:39 GMT
Reading is good. I've always been an avid reader, but this year I've been having the same issue. I think part of it is because I've been very busy and can't really justify setting aside large chunks of time to do something objectively non-productive (really, brain? you set aside large chunks of time to watch tv, just read a damn book instead). But I also just... don't feel the same joy that I used to when reading. Some of it is because I know that reading triggers my MD and I don't really want to do that. I'm also having a hard time sitting still. I can't count the number of times I've had to put a book back on hold because I let the borrowing time expire without reading all (or any) of it.
I don't have any specific tips other than to make sure you're actually interested in what you're reading. Personally, I'm not a huge classics fan, so I would literally have to force myself to read The Count of Monte Cristo. It's much easier to stay focused when you're enjoying what you're reading. Also, maybe start off small? Like, say "I'm gonna read one chapter" or "I'm going to read for five minutes." And then the next day or whatever extend it to 10 minutes or two chapters. Splitting reading up into smaller pieces can be helpful, especially if the book is very long. When you're not really feeling like reading, it's easy to get discouraged and just not do it when your goal is "I want to read this book" and that book is 500 pages long.
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Post by legendarydarkknight on Apr 21, 2020 10:36:05 GMT
I think part of it is because I've been very busy and can't really justify setting aside large chunks of time to do something objectively non-productive (really, brain? you set aside large chunks of time to watch tv, just read a damn book instead). This. Is. Gold. I know exactly what you mean; it's coming off hard to me to dedicate ten minutes of reading a damn book, but I can spend countless hours on games I don't even fully enjoy anymore. Our minds really do screw with us. Aside from that, your 'start off slow' idea is a very good one; I'll go on with it from now on. 5 minutes today. 10 tomorrow. Even now, my ego tells me "  you can't even read a book for an hour? Shame on you" But it's not that way, really. Just as leaving bad addictions, readapting the good ones are hard as heck. At least for me, whose will-power can't even move a smol rock. Taking it slow and little is the key for both, though. Thank you for the advice and sharing your own struggle. I'm sure you'll get back to it step by step once this period is over. What are your fav book genre, btw? And would you suggest any books that you find personally very good?
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Post by Sam on Apr 21, 2020 23:32:24 GMT
I think part of it is because I've been very busy and can't really justify setting aside large chunks of time to do something objectively non-productive (really, brain? you set aside large chunks of time to watch tv, just read a damn book instead). What are your fav book genre, btw? And would you suggest any books that you find personally very good? I generally prefer young adult fiction, especially fantasy, which is just great because fantasy is a huge MD trigger for me. A fantasy book series that I enjoyed was Shadow of the Fox by Julie Kagawa. I actually recently bought the final book, but I haven't read it yet. I also enjoyed the Truly Devious series by Maureen Johnson. Its a mystery series and it really brought me back to my original reading roots of mystery novels. If you like nonfiction, I really liked the books written by Joseph Campbell. He wrote a lot of books combining mythology and philosophy. I'm currently attempting (and failing) to read one of his books. Not that it isn't interesting, its just reading nonfiction is harder than reading fiction. Especially since I'm already reading a lot of nonfiction for my psychology class.
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Post by legendarydarkknight on Apr 24, 2020 12:17:29 GMT
Thank you for all the advice; I'll see if I can give a try to them since I'm not very fond of internet ordering and I can't afford to go out these days. Fantasy and medieval vibes are insane MD triggers for me as well; so I'm trying to stay away from them actually lel. But I'm listening to music even while I'm writing this; so I'm not doing so good of a job staying away from my triggers.
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Post by Sam on Apr 26, 2020 4:01:55 GMT
Thank you for all the advice; I'll see if I can give a try to them since I'm not very fond of internet ordering and I can't afford to go out these days. Fantasy and medieval vibes are insane MD triggers for me as well; so I'm trying to stay away from them actually lel. But I'm listening to music even while I'm writing this; so I'm not doing so good of a job staying away from my triggers. Oh, btw, I forgot to mention, but I've found it easier to listen to audiobooks recently than read print books. I can just have it playing when I'm doing other stuff like taking a shower or doing house tasks. That way I feel like I'm being productive, but I'm still technically reading. Also, it can prevent me from daydreaming while I'm doing those boring tasks that I usually daydream while doing. The Year of Less by Cait Flanders was another nonfiction book that I liked. It was about shopping addiction, but I found a lot of the topics to be applicable to MD.
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Post by legendarydarkknight on Apr 28, 2020 12:07:52 GMT
It's actually a better idea to listen to those audiobooks than listening to music while you're doing chores. Nice  . It's still better for personality to read through print books imo, but I'll definitely give the audiobooks a chance. Thanks a ton for sharing your personal solutions, and that last book which seems particularly interesting.
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