Post by lostinmymind on Jul 8, 2021 8:36:16 GMT
Hello
I have been maladaptive daydreaming for as long as i remember. I am now 31 and i feel like most of my life has been lived in my head with people that are not real. I have been feeling very low lately and it is a result of the maladaptive daydreaming because i want to stop but cant. I know alot of people find comfort in it and i did at one stage too but now i am finding it distressing. i think ive become so fearful that i wont create a meaningful life outside of my head that its starting to truly scare me and make me feel anxious. I don't know if this makes sense to anyone but its nice to know there are other people struggling with it.
I have been maladaptive daydreaming for as long as i remember. I am now 31 and i feel like most of my life has been lived in my head with people that are not real. I have been feeling very low lately and it is a result of the maladaptive daydreaming because i want to stop but cant. I know alot of people find comfort in it and i did at one stage too but now i am finding it distressing. i think ive become so fearful that i wont create a meaningful life outside of my head that its starting to truly scare me and make me feel anxious. I don't know if this makes sense to anyone but its nice to know there are other people struggling with it.
