Hello I’m New Here

Hi 👋 I’m so happy I found this forum. I genuinely thought I was going mad. I’ve never spoken to anyone about my maladaptive daydreaming. Mainly because I didn’t know what was wrong with me and secondly because I was embarrassed. I worry I’m silently mouthing some words whilst in the middle of daydreaming and am very conscious especially at work. Im going to dive in and read a few peoples stories. Hope to speak to you all soon 😀