I have never told anyone about my MDD. I have been doing this since I was 13 and have been happy to keep this secret to myself for all these years. However lately I feel the need to tell someone. I am seeing a therapist about my anxieties and I am of telling her, but I dont know how to go about it. I feel it would open a can of worms and I'll never get out of therapy. Has anyone told a therapist? How did they handle it? Did they understand? I'm even she wouldn't understand and I am worried I'd get all embarrassed and then regret it.