Do you have sleep issues due to your MD?

Actually yes, and it has two possibilities: either I cannot sleep at all, or I can sleep but often wake up at early morning and cannot sleep again. I rather had the first one, because I still can distract by reading some stories to make me sleepy.

I have always had sleep problems. I never associated those with my MD. While I suppose it is possible that there is a connection, I very much doubt that there is a cause/effect relationship between the two.

Ive always had trouble with sleeping, im actually taking meds (melatonin) but its not that effective. So I day dream, in the bed, trying to sleep. Works most of the time, but sometimes is harder to get asleep when the dd is too good   

I've been having issues with melatonin too. It does work, it gets me to sleep, but it makes me feel a bit weird during the day.  I'm still tired, just a different kind of tired, and all my joints get a weird feeling like I need to crack them or something.  I think I'm going to try something different after this bottle is done. 

I use an over-the-counter product called Alteril. It is a blend of melatonin, valerian and l-tryptophan. All are substances that promote sleep. Sometimes I take it with a little extra melatonin or benadryl if sleep problems are particularly bad. I have also used just benadryl and alcohol in the past, although I do not recommend those for long term use. Both benadryl and alcohol are damaging to the liver and build up tolerances so that you need to keep increasing the dose to get the same effect. I have also tried mediation and white noise, although those did not work well for me. When things get really desperate I have found that masturbation also sometimes helps, although for me not as much as it used to (which I think is an age thing).

I have also used daydreaming, although that is with mixed results. One of my daydreams involves a fountain. It is a fountain that shoots from a spring in a mountain side into a pool. When I was young I imagined the shower to be that fountain. I used to imagine that the sick and injured could go to the fountain for healing and I found that fantasy to be very relaxing and soothing when I was taking a shower. I think it helped to put my mind into a relaxed alpha state and help me to sleep. It was always a very soothing daydream. When we moved away from the house it was very hard to recreate the fountain in the new showers, but when I moved into my current house and designed my own shower I kind of had the fountain in mind, and now it feels like I have it back again. If you are going to daydream anyway, maybe change the daydreams to something that soothes you instead of agitates you. Maybe you can find your own fountain. It is one of my most pleasant memories of daydreaming.