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Post by help on Jan 4, 2019 11:27:28 GMT
Help
I’ve been daydreaming for I dunno how long, but I do know that it’s getting worse. It’s currently holidays and I have nothing to distract me from it. I find people (normally celebrities that I like then I obsess. My most recent was Kpop Jungkook. It hurts writing his name. I don’t know what’s wrong with me I’m scared I don’t know what to do help help help I’ve just snapped out of the daydream that’s why I’m so hysterical. I want to die help
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Post by june on Jan 4, 2019 11:32:47 GMT
Where in the world are you? South Korea? Do you have someone you can talk to in real life?
And you are not alone in feeling scared of daydreams.
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Post by june on Jan 4, 2019 11:44:25 GMT
Daydreaming can really fuck with your mind and emotions. I don't know if you really mean that you want to die, but If you are in South Korea, maybe call one of these numbers, or a similar help service. You don't have to deal with it completely alone. And talking to a real person could be very useful. There is only so much anyone can do online. www.suicide.org/hotlines/international/south-korea-suicide-hotlines.html |
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kc
New Daydreamer
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Post by kc on Jan 8, 2019 19:01:48 GMT
Hey its going to be all ok just sit down and breath in and out. That helps me when i have a terrible daydream. Please dont go the a dark place and just find someone that will just sit and listen to you..
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Post by piphirho on Jan 8, 2019 22:39:51 GMT
No, no, no. You don't want to die because of daydreaming. It's not that serious. There are things that you can do that are not nearly that extreme. It is not going to be easy, so don't think that there is some quick and easy trick that will fix everything for you. It's going to take work, but over time you will learn to integrate your daydreaming better into your life. Maybe depression is a bigger problem and perhaps that is more important to deal with first.
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Post by nikki on Jan 9, 2019 11:32:35 GMT
It's so hard and I'm so glad you are here. None of us chose to be this way and it's not so well known and certainly not so accepted and it's completely understandable to feel the following: frustrated, tired, scared, confused, angry,  , downtrodden, misunderstood, etc. Please don't give up. It's hard to find a good therapist but worth the effort. Center your efforts there. Try to find someone really smart who values you just for being alive. You are worthy just because you were born!!! Keep trying to connect here and keep asking for help!! |
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Post by Sam on Jan 13, 2019 3:31:52 GMT
Understand that what you're feeling is common for people who maladaptively daydream. It might be worth it to compile a list of things that you could do after you snap out of a daydream in order to get yourself feeling better. Mindfulness could help, in particular working with forgiveness of the self and self-compassion. I hope you find the support you're looking for here.
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, downtrodden, misunderstood, etc. Please don't give up. It's hard to find a good therapist but worth the effort. Center your efforts there. Try to find someone really smart who values you just for being alive. You are worthy just because you were born!!! Keep trying to connect here and keep asking for help!! 
