kat
New Daydreamer
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Post by kat on Feb 23, 2019 10:33:32 GMT
Hello there,
My name is kat and I just found out today that I suffer from maladaptive daydreaming. I've been doing it for months now and I've always had a strong imagination since childhood but now it's getting in the way of my studies and my everyday life. I now daydream for hours on end and it's usually based on my real life situations sometimes but mostly depends on music. I really need to stop but I don't know how. If someone could please help me get my life back on track I will be very grateful
Thank you.
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Post by starlet on Feb 24, 2019 13:18:46 GMT
I'm in the same situation. Right now I have exams in school and instead of studying or sleeping I spend hours daydreaming. I've thought about writing a book about my daydreams so I can turn them into something productive. It would be good to talk with someone with the same experience. Maybe we can help each other?
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Post by Dimmer on Feb 28, 2019 14:30:59 GMT
Welcome, Kat! When I was in school/college I found it easier to get my work and study done if I did it in a more public space, library, cafe, common areas etc. Can be a little distracting but still works better than being somewhere private you can DD freely.
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Post by alvi on Feb 28, 2019 18:49:03 GMT
Hi Kat, Welcome to the forum.
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