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Post by Sam on Jun 28, 2019 18:25:23 GMT
I have no idea if this is the right place for this, but I just read an article and I felt it connect so deeply with my experiences that I have to share it. Basically, I'm doing research on how to, for lack of a better phrase, not escape. I seem to have a compulsive need to escape from my life, whether it be through daydreaming, reading, picking at my skin, or scrolling through social media, and I understand that its a very unhealthy habit that I need to break. Anyways, I came across this article in the research, and while it doesn't mention daydreaming specifically, it does focus on fantasizing about being someone else and using other forms of escapism.
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