Marcydel
Junior Daydreamer
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Post by Marcydel on Oct 31, 2019 8:15:05 GMT
Right around the time where I was supposed to start about my future, I was more concerned about a character’s future than my own. Not only that, but I would spend HOURS, entire days researching academic or biographical paths for my characters, making my stories as realistic as possible so I can live through them. And not only that either , when I wasn’t doing research, I was constantly about it, second-guessing the realism, obsessing even during lectures and trying to do homework. I skipped a class, probably bombed an exam, and missed an assignment because I couldn’t stop obsessing over my character’s backstory. All just so I can experience certain sensations through her. Also, I’m not quite keeping up as well hygienically as I usually do. I’m hardly eating meals (eating a lot of candy instead, probably doesn’t help ), delaying bathing, grooming, sleeping (I’m staying up later and later, only getting about an hour or two of real sleep a night). I mean, it’s really not that bad and I always push myself to take care of myself before it gets really bad. But still, I look in the mirror at the tangled hair I haven’t washed and brushed for days and the clothes I haven’t changed and just feel embarrassed and ashamed, yet still unwilling to stop my MD. Then there’s some guilt. I feel pretty bad about it. My parents are working so hard to put me through college and they have so much support and expectations for me, and I’m over here shitting it away. I’m not even blaming MD for these kinds of lapses, I did at first but I know it’s me that’s the problem, not MD. And the worst part is, I don’t want to stop. Like, I’m not really planning to stop, I’m obsessed with the virtual experience my amazing visualization abilities give me. Thanks for reading, I wanted to vent to people that understand. I know it’s a depressing topic, but does anybody else feel guilty about neglecting their own life, but not really willing to stop MD at the same time? Tell me about your experiences.
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Post by bee on Oct 31, 2019 19:40:57 GMT
Hmm. Yep, that's a tough one.
I can relate to "spend hours researching", I had times when I did that, too. Not only hours but days. It was a kind of obsession. I don't really know what stopped it in the end but I think it was mostly the fact that I started to turn it into writing/drawing. I drew plans/maps and wrote character-summaries, story fragments, timelines. I kind of turned my dd into a book-project. Of course I never finished the book but I think it somehow helped to push it out of my brain into something more real. My dd didn't stop but eased off a lot and every time I dreamed up something new I had to add/change the stuff I already made. That was a lot of work and I'm a lazy guy, so I didn't want to dream a lot. Tricked myself :-)
Do I want my MD to stop? Yes, sure I want to but I can't always do it. For me it's a coping mechanism and also an indicator how well I am mentally. If my dd is really bad I'm in trouble. And yes, I neglect my life, sure I do. Not necessarily in the way you describe, but of course I could live a much better life without MD and my other mental-health problems. I don't feel guilty about it, but I can understand your feelings, with your parents working hard for you and all that.
You wrote "[..] I did at first but I know it’s me that’s the problem, not MD". I don't think I understand that. In what way are you the problem?
Hmm. Are you in any kind of treatment? I remember you wrote last week about trying therapy, any progress on that?
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Post by katie on Oct 31, 2019 20:51:02 GMT
Right around the time where I was supposed to start thinking about my future, I was more concerned about a character’s future than my own. Not only that, but I would spend HOURS, entire days researching academic or biographical paths for my characters, making my stories as realistic as possible so I can live through them. And not only that either lol, when I wasn’t doing research, I was constantly thinking about it, second-guessing the realism, obsessing even during lectures and trying to do homework. I skipped a class, probably bombed an exam, and missed an assignment because I couldn’t stop obsessing over my character’s backstory. All just so I can experience certain sensations through her. Also, I’m not quite keeping up as well hygienically as I usually do. I’m hardly eating meals (eating a lot of candy instead, probably doesn’t help lol), delaying bathing, grooming, sleeping (I’m staying up later and later, only getting about an hour or two of real sleep a night). I mean, it’s really not that bad and I always push myself to take care of myself before it gets really bad. But still, I look in the mirror at the tangled hair I haven’t washed and brushed for days and the clothes I haven’t changed and just feel embarrassed and ashamed, yet still unwilling to stop my MD. Then there’s some guilt. I feel pretty bad about it. My parents are working so hard to put me through college and they have so much support and expectations for me, and I’m over here shitting it away. I’m not even blaming MD for these kinds of lapses, I did at first but I know it’s me that’s the problem, not MD. And the worst part is, I don’t want to stop. Like, I’m not really planning to stop, I’m obsessed with the virtual experience my amazing visualization abilities give me. Thanks for reading, I wanted to vent to people that understand. I know it’s a depressing topic, but does anybody else feel guilty about neglecting their own life, but not really willing to stop MD at the same time? Tell me about your experiences. With all you are going through you do not need to stop it completely but to ease it maybe go to the library to study I found that helped me a lot been around other people while I was studying. I do not know you enough to say much more but I know we can't put ourselves down and make us be the problem of everything the whole time its just not good for your well being. If you ever need to talk one to one pm me yeah maybe I can give you more advice on this if you want.
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Marcydel
Junior Daydreamer
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Post by Marcydel on Nov 1, 2019 0:53:14 GMT
Thanks. You’re probably right
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Marcydel
Junior Daydreamer
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Post by Marcydel on Nov 1, 2019 3:28:40 GMT
I write things down and am constantly revising summaries too I guess it does help a little. No I haven’t started counseling yet, my appointment hasn’t come up yet, but thanks for asking. I appreciate the response!
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Post by katie on Nov 1, 2019 4:06:18 GMT
Thanks. You’re probably right :) No problem this disorder can get stronger in waves when we have something going on just make sure its not holding onto too much and having all the control is what I am trying to say take back some just because there are different categories on mild to strong does not mean we can't change that. Will power and determination will help ease it once you know what to do. Have a look around help and research and see if there are any strategies that might help you. :)
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Post by Herro on Nov 1, 2019 15:21:13 GMT
I can relate to all of that except to your first paragraph.
I escaped many classes, ruined several exams, and missed a lot of things in my college years. At the time I didn't know about MDD. I felt guilty for wasting away what my parents did for me, kept asking myself "What is wrong with you?". I didn't know MDD was a thing, so it wasn't about giving dd up or not. But I did rationalize my obsession with my characters. I didn't want to stop.
Personal hygeine and self-care is something I've been struggling with almost half of my life.
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Post by bee on Nov 15, 2019 8:53:24 GMT
Hey Marcydel, how are things going? Any better? Have you started your counseling?
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Marcydel
Junior Daydreamer
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Post by Marcydel on Nov 16, 2019 0:16:44 GMT
Hey Marcydel, how are things going? Any better? Have you started your counseling? Hi, bee! Thanks for asking, I really appreciate that. I’m doing a little better because I made some friends , but no, I haven’t started counseling yet, since finals are coming up 😬
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